Not until recently have I instructed while off the bike. This was not out of desire, but necessity. I personally enjoy instructors who cycle with the class. I personally do not require one on one attention, but others may like a personal touch in their class. For an entire week I taught all classes on... Continue Reading →
Using a heart rate monitor, I compare fitness metrics from indoor classes to outdoor cycling.
High energy food to start your day or snack to power you through the afternoon.
Happy Labor Day Weekend, everyone! Back in NYC, it feels as though I haven't left. To my surprise the city did not shut down when I departed on May 10th. The hustle and bustle of one of the greatest cities in the world, is the same as it ever was. Fading tan lines are the... Continue Reading →
On August 24, the great Trading848 Summer of 2017 experiment came to an end. Tonight I will be boarding a red-eye back to NYC to be reunited with friends, family and my fiancé! While "end" is written, what is intended is the close of a chapter. The last night of the tour, our Warmshowers host... Continue Reading →
I wrote this post while sitting at Oregon State University in Corvallis listening to lectures about a pending eclipse. At this point, I am 95% (3900 miles) in to my journey which has taken just over 3 months. In November I decided that I would undertake a cross country trip, in March I partnered with... Continue Reading →
Yesterday was an interesting day. Rode 99.5 miles from Clarkston, Washington (new state!!) to Walla Walla. Thank god I got a new wheel as the terrain was desolate and services far and few between. My rear wheel appeared to be out of true for the two previous days. I took it to a bike shop... Continue Reading →
Yesterday contained a string of small blunders further limiting my ability to post. Monday morning started with a geographical gaff of setting up our tents in the wrong place in Lander's City Park, just on the wrong side of a small creek, that led to a rude awakening by a groundskeeper that informed us we... Continue Reading →
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