Not until recently have I instructed while off the bike. This was not out of desire, but necessity. I personally enjoy instructors who cycle with the class. I personally do not require one on one attention, but others may like a personal touch in their class. For an entire week I taught all classes on... Continue Reading →
I taught my first class this past Thursday! I really enjoyed the experience. Given the day started with blizzard like conditions, I was unsure if the gyms would remain open. Fortunately the amount of snow was about four inches and the hurricane like winds blew it off the south end of Manhattan. The snow had... Continue Reading →
Here it is, Monday morning and I am sore. The good kind of sore. Feels like I worked hard over the weekend, something a good stretch will address. Part of this beautiful weekend consisted of attendance of the Far Hills Hunt, a series of horse races, but mainly a social gathering where one stands for... Continue Reading →
Currently I am trying to reign in my eating habits developed over the summer. The ability to curb eating whatever I want, whenever I want and in nearly any quantity wanted is more difficult than I imagined. Foods being consumed are now on the healthier end, but the portion size needs to go down or... Continue Reading →
I have 11 days to get to Kansas City for a 7:15 PM CDT Royals game on June 30. July 2, there is a Dirty Heads concert the Little Lady and I will be attending and more than likely some fireworks on July 4. According to Google Maps, I have roughly 600 miles to go... Continue Reading →
With two weeks off and less than two weeks to knock out a Tennessee to Kansas City (here I come) trip, I will need to get back into fighting shape. Recreating what I did in my last two days of riding will be a feat unto itself. Here is a taste of the last day's... Continue Reading →
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