Client Success Stories

“I am so grateful for Graham. He is a smart, goal oriented and compassionate trainer. He is super funny and very knowledgeable both in and out of the gym. If you’re looking for someone who cares about you reaching your fitness goals Graham is the one for you!! His passion is contagious.

Before I started with Graham I was a little apprehensive because I had no idea what to expect and I wasn’t sure how I would handle another commitment in my busy schedule. Graham is a great communicator who eased my nerves and helped me stay on track. He always checked in with me, answered all my questions and stayed connected even when it wasn’t our actual training time.

As a woman in her 50s One of my top goals was to be able to do a pull-up, and although I am not quite there yet, I see that with Graham’s guided workout plan I am getting stronger. He designed each workout with my personal goal in mind and with continued dedication I know I will get there.

I was able to achieve small wins with each workout. I noticed I was getting stronger and my form was improving. I gained confidence. I was able to push my body in a way that I didn’t know was possible until I started working with Graham. Since starting with Graham my son saw my progress and he was inspired to start his own fitness regime.”
~ Kari E., 50s female ★★★★★

“Graham has been my trainer since 2018 and I cannot recommend him more. He is an engaged person, who as your trainer is truly interested in your wellbeing; sharing a broader outlook for a healthy lifestyle.”

As a person and trainer he is accessible. He is interested in you and with it customizes the workout based on many factors. But, more importantly, over time the process grows in step with your development.

I have not met many people as considerate as he is. The time spent with him is pleasurable and yet focused. He values your time, what your goals are and with it prepared at each session to inspire you to meet those goals and beyond.

A testament to Graham’s skills; after a lifestyle of basic neglect which resulted in the beginning of growing health issues, I really feel great now and my increased flexibility and strength I enjoy every day. I without doubt, credit Graham for my positive physical development and in great part a heightened enjoyment of the day to day.”
~ Peter, 60s male ★★★★★

“I have been training with Graham for years and I can’t express how much I enjoy knowing him. He is a very conscientious and kind person, who takes true interest in who you are, understanding your goals and creating a path of physical health that exceeds them.

Since training with Graham, my flexibility, endurance and strength have noticeably improved; still amazed at how my deadlifting is going…. I feel great. Where I benefit from my increased abilities the most is the day to day – quality of life that I enjoy.

The experience of personal training from a person with the level of knowledge that he possesses, and the collective spirit of the human experience can only be described as uplifting.”
~ David, 60s male ★★★★★

“I’ve been I’ve been working with Graham twice a week for about since 2022, remotely via Google Meet. I have a limited array of weights and bands at home, but Graham is able to give me a full-body workout every time. Graham is cheerful, curious, engaged, and flexible.

He asks me questions, takes time to answer my questions, adapts trainings to the areas I want to work on, and respects areas that need a rest. He’s always prepared for our trainings. He never zones out or gets on his phone while in session.

I’m an older person who has arthritis and two hip replacements. The best thing I can say about Graham is that I was so toned, flexible, and knowledgeable about my body going into each of my hip replacement surgeries, I was back to daily activities in three weeks instead of the usual two months.”
~ Laura, 60s female: ★★★★★

“Graham is the best! He knows his stuff, set me a great program and and coaches me through it really well. It doesn’t matter if I turn with lots of energy or feeling tired, I know I’m going to have a good session and walk out the door feeling stronger.”
~ Andrew, 40s male: ★★★★★