Using a heart rate monitor, I compare fitness metrics from indoor classes to outdoor cycling.
Heart’s Racing: Pushing the Limits In Indoor & Outdoor Cycling
Sub Zero Cycling
My Goldilock's attempt to find the right cycling gear for cold weather riding!
Bomb Cyclone Cyling
I taught my first class this past Thursday! I really enjoyed the experience. Given the day started with blizzard like conditions, I was unsure if the gyms would remain open. Fortunately the amount of snow was about four inches and the hurricane like winds blew it off the south end of Manhattan. The snow had... Continue Reading →
23rd Annual Tour de Bronx
Here it is, Monday morning and I am sore. The good kind of sore. Feels like I worked hard over the weekend, something a good stretch will address. Part of this beautiful weekend consisted of attendance of the Far Hills Hunt, a series of horse races, but mainly a social gathering where one stands for... Continue Reading →
On the Road: Coney Island, NY
Long gone are the days of endless touring and constant adventure. Rides are typically limited to weekends or more likely, mornings or afternoons. An apartment feels like a ball and chain, not allowing you to venture further than daylight hours will allow. There are upsides to this are full sized air pumps, home cooked meals... Continue Reading →
On the Road: New York City to Greenwood Lake & Back
Over the weekend Adair and I jumped on our bikes for a casual 120 mile roundtrip, to see some family and camp under the stars. Putting our faith in Google Maps, we took off Saturday morning to New Jersey by the way of the George Washington Bridge. It wasn't as early of a morning as... Continue Reading →
2017 New York Marathon: Bike Ride ~ Nov. 5
On November 5, 2017 there is a little known ride that will take you through four of the five boroughs of New York. The good thing is the ride is both FREE and you DO NOT need to qualify to participate. Last year two friends and myself jumped on a R Train at the crack... Continue Reading →
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